{"id":6460,"date":"2026-02-10T20:12:41","date_gmt":"2026-02-10T18:12:41","guid":{"rendered":"https:\/\/www.hairclinic.co.il\/10-tips-for-healthy-and-abundant-hair\/"},"modified":"2026-07-08T21:22:37","modified_gmt":"2026-07-08T18:22:37","slug":"10-tips-for-healthy-and-abundant-hair","status":"publish","type":"post","link":"https:\/\/www.hairclinic.co.il\/en\/10-tips-for-healthy-and-abundant-hair\/","title":{"rendered":"10 Tips for Healthy and Abundant Hair"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"6460\" class=\"elementor elementor-6460 elementor-883\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2b7a1c8 e-flex e-con-boxed e-con e-parent\" data-id=\"2b7a1c8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-78c77da elementor-widget elementor-widget-heading\" data-id=\"78c77da\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">10 Tips for Healthy and Abundant Hair\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aa9c034 elementor-widget elementor-widget-heading\" data-id=\"aa9c034\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Everyone wants healthy and abundant hair. Healthy and abundant hair that looks good says a lot about a woman and is her crown. Hair that looks good affects how you feel and your mood.  \nTo achieve beautiful-looking hair, many women invest a great deal of effort and money in caring for it. When there is a situation of hair loss, hair that becomes thin, or looks bad, it is necessary to examine why this is happening and to treat it. \n\n \"<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8ef96f4 e-flex e-con-boxed e-con e-parent\" data-id=\"8ef96f4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-268c867 e-con-full e-flex e-con e-child\" data-id=\"268c867\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9affbe6 elementor-widget elementor-widget-heading\" data-id=\"9affbe6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Here are 10 tips\u2014how to make your hair healthier and more beautiful\n\n\n\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cd4c6b1 elementor-widget elementor-widget-text-editor\" data-id=\"cd4c6b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>1. It is of utmost importance to maintain cleanliness of the scalp, and not to be afraid of washing (it does not cause hair loss!).<br><br>2. When washing your hair, avoid rubbing the hair vigorously. Rubbing can damage the integrity<br\/>of the hair shaft, cause breakage, and lead to hair loss. <br><br>3. It is preferable to wash the hair with lukewarm water rather than very hot water, and to use a hair mask suited to your hair to add moisture and nourishment.<br><br>4. After washing, avoid wringing the hair or combing it too vigorously. The hair should be dried with a towel using gentle patting motions, and tangles should be loosened gently to prevent breakage and hair loss. <br><br>5. It is advisable to comb the hair when it is dry before washing, and not when it is wet. When combing wet hair with tangles, more tangles will form and hairs may break, leading to hair loss in various areas of the scalp. <br><br>6. It is not recommended to pull the hair too tightly, and it is not advisable to sleep with hair tightly tied up.<br><br>7. Exercise for the scalp through daily massage for a few minutes is recommended to improve blood flow to the scalp, enhance nourishment to the hair roots, encourage new hair growth, and prevent hair loss.<br><br>8. The massage should be performed from the nape of the neck to the crown and from the ears to the center of the head along the entire scalp.<br><br>9. Hair dyes should be chosen carefully, selecting those that do not harm the health of the hair or the scalp.<br><br>10. It is recommended to use ammonia-free hair dyes. Ammonia dries out the hair shaft and causes breakage. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ba4d6bb elementor-widget elementor-widget-heading\" data-id=\"ba4d6bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Additional Tip\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5349d77 elementor-widget elementor-widget-text-editor\" data-id=\"5349d77\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>It is recommended to consider adding hair vitamins if necessary.<br>If you think you are beginning to have a hair problem, it is advisable to undergo a diagnosis with an expert trichologist who will examine the scalp and hair. After a professional examination, you will receive precise instructions for proper hair care, to prevent cumulative damage that could lead to hair loss and thinning hair. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-57b5ed7 e-con-full e-flex e-con e-child\" data-id=\"57b5ed7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3c4e91d elementor-widget elementor-widget-image\" data-id=\"3c4e91d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"480\" height=\"477\" src=\"https:\/\/www.hairclinic.co.il\/wp-content\/uploads\/2026\/03\/\u05e0\u05e9\u05d9\u05e8\u05ea-\u05e9\u05d9\u05e2\u05e8-\u05de\u05d5\u05d2\u05d1\u05e8\u05ea-1.png\" class=\"attachment-large size-large wp-image-6462\" alt=\"\" srcset=\"https:\/\/www.hairclinic.co.il\/wp-content\/uploads\/2026\/03\/\u05e0\u05e9\u05d9\u05e8\u05ea-\u05e9\u05d9\u05e2\u05e8-\u05de\u05d5\u05d2\u05d1\u05e8\u05ea-1.png 480w, https:\/\/www.hairclinic.co.il\/wp-content\/uploads\/2026\/03\/\u05e0\u05e9\u05d9\u05e8\u05ea-\u05e9\u05d9\u05e2\u05e8-\u05de\u05d5\u05d2\u05d1\u05e8\u05ea-1-100x100.png 100w, https:\/\/www.hairclinic.co.il\/wp-content\/uploads\/2026\/03\/\u05e0\u05e9\u05d9\u05e8\u05ea-\u05e9\u05d9\u05e2\u05e8-\u05de\u05d5\u05d2\u05d1\u05e8\u05ea-1-300x298.png 300w, https:\/\/www.hairclinic.co.il\/wp-content\/uploads\/2026\/03\/\u05e0\u05e9\u05d9\u05e8\u05ea-\u05e9\u05d9\u05e2\u05e8-\u05de\u05d5\u05d2\u05d1\u05e8\u05ea-1-150x150.png 150w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1776e9c e-flex e-con-boxed e-con e-parent\" data-id=\"1776e9c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-662b44b elementor-widget elementor-widget-spacer\" data-id=\"662b44b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>10 Tips for Healthy and Abundant Hair Everyone wants healthy and abundant hair. Healthy and abundant hair that looks good says a lot about a woman and is her crown. Hair that looks good affects how you feel and your mood. To achieve beautiful-looking hair, many women invest a great deal of effort and money [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6463,"comment_status":"closed","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":""},"categories":[71],"tags":[],"class_list":["post-6460","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>10 Tips for Healthy and Abundant Hair - \u05d4\u05d9\u05d9\u05e8 \u05e7\u05dc\u05d9\u05e0\u05d9\u05e7<\/title>\n<meta name=\"description\" content=\"Everyone wants healthy and abundant hair. 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