From hair clinging to your pillowcases to a clogged drain, hair loss is a messy problem that affects us all. While it’s completely normal to lose between 80-100 hairs per day, the crisis begins when the amount increases even more and the hair refuses to grow back. For many people, hair is a central visual feature, and therefore it can give you sleepless nights as you slowly progress toward baldness. Why does this happen? Well, there are far too many triggers, from nutrition to hereditary issues. But once you know the underlying cause of your hair loss, it becomes much simpler to address the problem.
They say your hair is your crown, and it’s normal to want to improve your hair if it’s not to your satisfaction. If you’re trying to regrow hair you’ve lost or you simply want to enhance the hair you have, try some of these natural remedies. Their proven benefits can help stimulate growth and strengthen the hair you have.
Jojoba Oil
A scalp experiencing severe and prolonged dryness often leads to dandruff, tired-looking hair, and increased hair loss. A great natural treatment for hair loss includes using jojoba oil to infuse moisture into the hair follicles in the scalp, which helps make new hair healthy and strong. The oil may also help hair cells reproduce faster, and fortunately it doesn’t leave oily residue after washing. To use this natural hair loss treatment, warm a few drops of the oil in your hands, massage it into the roots, and then rinse after 10-15 minutes using your regular shampoo and conditioner.
Aloe Vera
If you’re wondering how to stop hair loss, aloe vera is a great home remedy to try for treating hair loss. Aloe vera works to soothe a damaged scalp and creates a healthy environment for hair cells to regenerate and flourish. Aloe vera also helps cleanse sebum, an oil that clogs the follicles and prevents hair from growing back. To use this natural hair loss treatment effectively, massage pure aloe vera gel directly along your scalp, or find an aloe vera-based shampoo.
Licorice Root
Licorice root has several beneficial properties when it comes to natural hair loss treatment. It works to relieve dry, irritated, or itchy scalp. But most importantly, licorice root opens pores and strengthens weakened hair follicles, which are often the cause of hair loss. To start seeing immediate results, apply once a week or consume it orally in the form of tea.
Onion Juice
The Journal of Dermatology published a study that found onion juice overwhelmingly supports hair growth. After applying onion juice to the scalp twice a day for six weeks, 20 out of 23 participants saw positive results and reported that onion juice is a natural hair loss treatment that actually works. Onions have long been popular as a natural treatment for hair loss because their sulfur content helps increase blood flow, they encourage collagen growth, and they contain antibacterial properties that treat scalp infections. To use, apply onion juice to your scalp and let it sit for 15 minutes. Then rinse using your regular shampoo.
Massage
Scalp massage can help restore hair growth and prevent hair loss; it can be used in combination with hair oils and masks. The massage stimulates the scalp and can improve hair thickness. Dedicating time to massage your scalp each day can also help you relieve stress and tension. It appears that the stretching forces during the massage encourage hair growth in the dermal papilla cells.
Coconut Oil
Coconut oil contains fatty acids that penetrate into the hair and reduce protein loss from the hair. Coconut oil can be used before or after washing your hair depending on your hair type. If your hair tends to be oily, you can leave the oil on your hair overnight or for a few hours before you wash it. You should also massage the coconut oil into the scalp and along all your hair. If your hair is dry, you can also use it as a leave-in treatment. More research is needed on coconut oil as a hair growth promoter, but it has been proven to improve hair health and hair shine and is known to have been used for this purpose for hundreds of years.
Egg
Although this method may sound very unappealing, an egg hair mask is a natural remedy for hair loss that really works. Eggs encourage hair regrowth because of their high protein levels. Keratin protein comprises 70 percent of hair, so it’s no wonder eggs may help repair damage. To use, mix one egg and a tablespoon of olive oil in a bowl. After shampooing your hair, let the mask sit on your damp hair with a shower cap for at least 10 minutes. After full absorption and soaking, rinse the mask from your hair and continue with conditioner.
If you want to improve your hair condition, it’s important to devise a plan and stay consistent. Remember that treatments may take several months to achieve visible results. You can be creative with the different remedies and experiment with them as much as you like.
It’s important to dedicate time each day to focus on nourishing your hair in order to achieve the lush hair you want. Taking this step toward self-care can be especially beneficial if your hair loss is related to any emotional issue or stress. Stay positive and do your best to maintain a healthy lifestyle that complements your hair treatment plan.
However, it’s important to know that most of these home treatments are considered more superficial, so they usually don’t produce very significant or long-term results. Home remedies for treating hair loss can help improve hair condition for a short time, but if you don’t address the root of the problem, the hair loss won’t go away.
Therefore, today there is really no home substitute or independent treatment for consultation and treatment by an expert trichologist, who will help diagnose the root of the problem and find the most effective treatment methods for you.